When Should You Take Blood Pressure Medicine?

For some people with high blood pressure, taking their medications at night may provide better blood pressure control than taking the same medication in the morning, according to new research published in JAMA Network Open.

The study author Xiaoping Chen, MD, a professor of cardiology at the West China Hospital of Sichuan University, says that the main finding — a 3 millimeters of mercury (mmHg) greater reduction in nighttime systolic blood pressure — may lower the risk of a heart attack or stroke, though more evidence is needed to build on the results.

“Considering that a 2 to 5 mmHg reduction in office systolic blood pressure reading is associated with a 7 to 10 percent reduction in the risk of cardiovascular events, we hypothesize that this difference in nighttime systolic blood pressure observed between bedtime and morning dosing groups may potentially lower the long-term cardiovascular risk,” Dr. Chen says.

What Is Hypertension?

High blood pressure, or hypertension, happens when the force of your blood pushing against the walls of the arteries is too high — a major risk factor for developing heart disease.

 Systolic pressure (the top number in a blood pressure reading) measures this force in millimeters of mercury.

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Felicia Ray Owens
Felicia Ray Owenshttps://feliciarayowens.com
Felicia Ray Owens is a media founder, cultural strategist, and civic advocate who creates platforms where power meets lived truth. As the voice behind C4: Coffee. Cocktails. Culture. Conversation and the founder of FROUSA Media, she uses storytelling, public dialogue, and organizing to spotlight the issues that matter most—locally and nationally. A longtime advocate for community wellness and political engagement, Felicia brings experience as a former Precinct Chair and former Chief Communications Officer of Indivisible Hill Country. Her work bridges culture, activism, and healing through curated spaces designed to inspire real change. Learn more at FROUSA.org

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