7 Worst Foods for Chronic Kidney Disease (CKD), According to Research

One in every seven U.S. adults has chronic kidney disease (CKD), which occurs when your kidneys can no longer filter waste or fluid effectively.

 In addition to treating conditions that may contribute to CKD, such as diabetes, high blood pressure, or heart disease, what you eat can play a key role in managing CKD.

Making the right dietary changes can slow the progression of CKD and delay the need to start dialysis or get a kidney transplant.

 Choosing certain foods over others also can help regulate abnormalities in electrolyte nutrients and reduce CKD-related swelling, says Chicago-based registered dietitian Melanie Betz, RD, who specializes in kidney health and nutrition. The healthiest ingredients are often found in diets that are plant-forward, such as the Mediterranean diet or Dietary Approaches to Stop Hypertension (DASH) diet, she says.

Similarly, limiting some foods and beverages that are high in potassium, phosphorus, and sodium can keep CKD from getting worse. Your precise dietary needs will differ depending on the status of your kidneys. Although there are some common dietary elements that you may want to avoid if you have CKD, it’s wise to ask your doctor about what works best for your situation so you can get the nutrients you need.

1. Salami

Salami, a processed meat in the same family as bacon, sausage, and other deli meats, is a triple whammy, Betz says. One, these foods are high in sodium. Because your kidneys remove sodium from the body, experts recommend limiting it.

 Two, these foods are often high in saturated fat, which can increase your risk of cardiovascular disease when you have CKD.

 And three, animal proteins can have a negative impact on kidney function, Betz says.

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Felicia Owens
Felicia Owenshttps://feliciaray.com
Happy wife of Ret. Army Vet, proud mom, guiding others to balance in life, relationships & purpose.

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