contributed by Faith Waltson
In a world that often celebrates romantic gestures; flowers, gifts, candlelit dinners, it’s easy to mistake love for the things that look like love. But true, unconditional love is rarely loud. It’s not about aesthetics or performance. It’s about consistency, character, and quiet strength.
Unconditional love is the kind of love that holds firm when life gets messy. It’s rooted not in perfection but in presence. It shows up when things aren’t easy. It stands its ground in moments of conflict, distance, or doubt not because it has all the answers, but because it has chosen to stay. Before we can extend love that is unconditional, respectful, and nurturing, we must first give it to ourselves. True love begins with self-love and self-awareness. Without that inner grounding, relationships become places where we seek validation or control, rather than places to connect, grow, and give freely. When you understand yourself, your triggers, your worth, your boundaries, you stop expecting others to “complete” you. You enter relationships not from neediness or fear but from wholeness. This self awareness doesn’t just impact romantic relationships, it transforms every part of your life. And sometimes, that journey to self-awareness is uncomfortable.
The perfectly imperfect version of yourself might have moments where you realize: “I’ve been reacting from my insecurities. I’ve let doubt and emotional tension do the talking. I’ve had toxic traits I didn’t even know were there until someone helped me see them.” I speak from my own experience. Because once you start noticing how tightly wound you can become… how intense or hard to reach you might be when you’re emotionally overwhelmed… You also begin to consider what it’s like to be on the other side of you.
If I am this annoyed by myself in these moments, Can you imagine how it feels to love me through them? Can you imagine the patience it takes to reach me when I shut down or push people away? That kind of honesty can break you open or build you up.
With self-reflection, it does both. It breaks the pattern and builds a better version of you. When we love ourselves deeply and truly, we become better children, better siblings, better friends, and eventually, better parents. Because we’re not reacting from unhealed wounds. We’re not repeating the patterns we grew up around or passing them down. Instead, we respond with intention, with clarity, with compassion, and understanding. We no longer see love as obligation. We don’t give in guilt. We give because we choose to love.
In my life, I do not function from obligation; not in relationships, not in family, not even toward people who may dislike me. My actions are rooted in a conscious choice to love over anything that is not love. Not because it’s always easy. But because I believe something deeper is at work: Divine love is perfectly expressing itself through and as me. And when you begin to see yourself that way, when you realize that love is not something you chase or perform for, but something you already are, then every relationship you enter becomes a reflection of that truth.
From this place, you can love with freedom, without losing yourself. You can give without expectation You can forgive without forgetting who you are. You can walk away with grace and stay with purpose. This is where real, lasting love begins: inside. Love isn’t just about feelings; it’s about faith. Not religious faith necessarily, but a deep-seated belief in the us. True love says, “I believe in who we are,” even when we’re not at our best.” It holds onto hope when others would let go. Faith means trusting that the storms will pass and the connection will remain. Unconditional love requires trust; the kind that’s earned, not given. It’s the peace of knowing that your heart is safe in someone else’s hands. That no matter who walks into the room, your partner won’t forget who stood beside them in the dark.
Loyalty isn’t about blind allegiance. It’s about presence. It means not turning your back when it’s inconvenient. It means showing up, not only when it’s easy, but especially when it’s hard. One of the most powerful ways unconditional love shows up is through support; real, uncomfortable, everyday support. Not just when dreams are being chased or milestones celebrated, but when depression hits, jobs are lost, or growth feels like distance.
It’s asking, “How can I carry some of this with you?” instead of walking away when things get heavy. Unconditional love doesn’t flatter; it builds. And building means telling the truth, even when it’s hard. It’s being honest about your needs, your fears, your mistakes. It’s being willing to hear hard truths, too, not because they’re easy to hear, but because they’re necessary for trust to grow. Love without honesty isn’t love, it’s performance. Truth is the foundation that keeps a relationship from becoming hollow.
There’s nothing wrong with romance. Flowers are lovely. Surprises are sweet. But they aren’t the measure of love. True love isn’t bought, it’s built. It’s built in late night conversations. In staying during uncomfortable silences. In owning up when you’re wrong. In choosing forgiveness over pride. In being there not just once, but still.
Unfortunately, society places too much importance on gifting and the commercialized idea of romance. The “love language” of buying expensive things or orchestrating grand gestures has often been mistaken for depth. But real love isn’t found in a shopping cart or on a dinner receipt.
True connection doesn’t come in a bouquet, it comes in how someone handles your soul on the days when you’re not easy to love.
Ask yourself this: In your deepest, darkest hour, when your thoughts feel heavy, when your world feels like it’s crashing or crushing you:
Who is that one person you feel safe enough to unravel in front of?
Despite the friends and family in your life… Despite the countless conversations, dates, or prospects of a seemingly perfect partner.
Who is the one person you can call and say nothing to and let the silence hold you?
Who listens without judgment?
Who sees the worst in you and doesn’t flinch?
Who stays not because you’re perfect but because their love never asked you to be?
That’s what unconditional love looks like.
Real love is not passive. It’s a conscious decision to keep showing up, even when the shine wears off. It’s choosing to love someone despite their flaws, not because you’re blind to them. You see them clearly and still say, “I’m here.” Yet far too often, people run the moment things get uncomfortable. They blame the other person without ever checking themselves. They don’t fight fair. They shut down, lash out, or walk away, never stopping to ask, ‘How did I contribute to this moment?’ What energy did I bring into this space? What unhealed part of me is reacting right now? True growth begins when we stop placing all the blame outward and start owning our part in the dynamic. Conflict in relationships is inevitable. It’s not a sign of failure; it’s an opportunity for growth. The real issue isn’t if you fight, but how you do it.
To fight fair is to care more about the relationship than the argument. It’s not about winning, it’s about understanding. One of the greatest lessons in love is learning the power of processing before reacting. Some people need quiet space, not as avoidance, but as a way to sort through thoughts and emotions before speaking. That pause is not indifference; it’s wisdom. It’s the conscious choice to avoid speaking from a place of disrespect or impulsive frustration. And while it may not always align with your immediate need for resolution or connection, love learns to respect both your own process and the other person’s. Sometimes that means sitting with your own discomfort. Not because you’re giving in, but because you’re honoring the connection above the chaos.
Here’s what fighting fair truly looks like:
1. Process before you speak. Responding with clarity is better than reacting with heat. A moment of silence can protect years of trust.
2. Use “I” language, not blame. Speak from your feelings, not accusations. “I feel hurt when…” opens dialogue. “You always…” shuts it down.
3. Avoid character attacks. Call out the behavior, not the person. There’s no need to break someone down just to prove a point.
4. Respect cooling-off time. If space is needed, give it. Not to create distance but to protect the connection from damage.
5. Don’t see silence as punishment. Silence can be healing when it’s for reflection, not when it’s used to control or punish.
6. Listen to Understand, not just to respond. Try to hear what’s really being said, not just the words but the feelings behind them.
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