Staying active is an important component of a healthy lifestyle — it improves heart health, builds strength, and supports mental well-being. For people living...
Smart food choices, especially when it comes to snacks, can be helpful when you're managing metabolic dysfunction–associated steatohepatitis (MASH), a progressive form of fatty...
Patricia Kime
At a memorial service in 2022, veteran Air Force Capt. Monte Watts bumped into a fellow former Minuteman III nuclear missile operator, who...
new video loaded: Why the Covid Shot Is Safe for Pregnant WomenMixed messaging from federal health officials has caused confusion around the safety of...
Pushing back on junk science is essential—to protect health today and to prevent new pathways for punishing pregnancy.
This analysis was originally published by...
Fructose intolerance is a condition in which the body has difficulty digesting fructose, a natural sugar found in fruits, some vegetables, and added sweeteners...
Group travel can create incredible memories and deeper friendships, but it also exposes relationship dynamics that usually stay hidden. When you’re sharing rooms and...
