Health

How to Keep Your Immune System Healthy: 8 Tips

3. Get Plenty of Restorative SleepYour body heals and regenerates while you sleep, making adequate sleep critical for a healthy immune response, Lin says....

The Gifts We Give Children Matter More Than We Think

Every book, doll and story quietly teaches children who they are expected to be and how they should treat others. Gift-giving may seem small—a holiday...

Brake Before Breakdown: Interrupting the Cycle of Burnout — Therapy for Black Girls

You Don’t Have to Wait Until Something Snaps Before You Slow Down The Wake-Up Call No One Wants By the time most of us learn the...

TBGU: Reclaiming Autonomy with Kiana Ledé — Therapy for Black Girls

For this conversation we’re joined by singer-songwriter and actress Kiana Ledé for a deeply honest and heartfelt conversation about her journey with bipolar disorder,...

Chickenpox in Adults: Risk Factors, Symptoms, Complications, Treatment

For most people, the best way to prevent chickenpox is to get vaccinated.You can even gain protection by getting the vaccine within three to...

Flow FL-100 Headset Treats Depression With Low Electrical Current

Americans looking to relieve depression without medication will have a new option soon: a device that uses a gentle electrical current to stimulate a...

bell hooks Taught Us to Imagine Freedom. Universities Are Forcing Us to Fight for It.

On the day bell hooks became an ancestor—four years ago this Monday, Dec. 15—my beloved friend, comrade and co-conspirator Black feminist sociologist Shawn McGuffey and...

Qué significa la decisión sobre la vacuna contra la hepatitis B para la gente – KFF Health News

Cuando Su Wang estudiaba medicina, donó sangre. Fue entonces cuando se enteró de que estaba infectada con hepatitis B, un virus que ataca el...

11 Icky but Interesting Facts About Poop

4. Terrible-Smelling Poop May Be a Sign of InfectionIt’s no news that poop never smells pleasant, but particularly pungent stool is often a sign...

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