Health

BONUS: Reclaiming Joy Through Solo Travel — Therapy for Black Girls

In this episode, Dr. Joy explores the cultural and societal messaging that tells Black women they must constantly prove their worth through productivity and...

Disadvantages of Eating Too Many Blackberries

Blackberries are a delicious yet nutritious fruit to snack on. So while you might not think that there are any downsides to eating them,...

As Trump Punts on Medical Debt, Battle Over Patient Protections Moves to States – KFF Health News

Noam N. Levey and Katheryn Houghton and Arielle Zionts With the Trump administration scaling back federal efforts to protect Americans from medical bills they can’t...

Trump Claims ‘No Downside’ to Avoiding Tylenol During Pregnancy. He’s Wrong. – KFF Health News

Madison Czopek, PolitiFact “There’s no downside” to avoiding Tylenol or acetaminophen use while pregnant. President Donald Trump on Sept. 22, 2025, in a press conference Obstetricians have...

Aspirin Can Reduce the Risk of Colon Cancer Returning for Some People

Taking a daily low-dose aspirin pill can significantly reduce the risk of colorectal cancer returning in people with specific genetic mutations, a new study...

Tylenol in pregnancy linked to higher autism risk, Harvard scientists report

When children are exposed to acetaminophen -- also known by the brand name Tylenol or as paracetamol -- during pregnancy, they may be more...

20-Minute Upper-Body Strength Workout for Over 50

As you get older, your No. 1 concern might not be building muscle bulk. For people over 50, function is the name of the...

Session 430: Re-Living Single with Erika Alexander & Kim Coles — Therapy for Black Girls

This week we’re joined by cultural icons Erika Alexander and Kim Coles, two of the stars of the beloved 90s sitcom Living Single. Now...

How to Tone Your Calves: Expert-Approved Tips

1. Change Your HabitsIf you feel like your calf muscles are always clenched and tight (which can make them appear swollen), try reminding yourself...
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