Health

Can You Lose 60 Pounds in 6 Months?

Can You Lose 60 Pounds in 6 Months?Although it might be possible to lose 60 lb in six months, it may do more harm...

Can You Lose 3 Pounds a Week?

Can You Lose 3 Pounds a Week? Why It’s Not Always SustainableAlthough losing 3 lbs or more per week might be possible, especially with...

Is It OK to Not Shower After a Workout?

Why Skipping a Post-Workout Shower Can Be ProblematicBy not showering after exercising, you give the sweat and natural oils accumulating on your skin the...

WHO practical guide on using theory of change for health policy and planning

5OverviewThe World Health Organization (WHO) has released a new technical guidance on “How to Develop an Evidence-Informed Theory of Change (ToC) for Health”,...

What Is Uterine (or Endometrial) Cancer?

Endometrial cancer is treated by one or a combination of treatments. Ultimately, treatment for uterine cancer depends on the type of cancer and how...

HRT for Menopause May Come With Memory Benefits

Brain fog — a term encompassing a range of cognitive problems, including memory issues — is a common complaint of women going through menopause.“There...

Session 426: Understanding GLP-1s — Therapy for Black Girls

This week, Dr. Fatima Cody Stanford joins us for a compassionate conversation about weight, health, and healing. We’re exploring why obesity should be understood...

Black Women for Wellness’ Environmental Justice Fellowship – Black Women for Wellness

“Through this fellowship I was reminded of the importance of community education, empowerment and action. I learned that the links between EJ & RJ...

Heart Disease Risk Is Reduced by Cardiologist-Recommended Vaccines

The American College of Cardiology (ACC) has issued new vaccine recommendations for adults with heart disease. The focus is on reducing the risk of...
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