Lifting With a PacemakerThe American Heart Association recommends taking it slowly for the first two to three weeks after you have a pacemaker installed....
Why Skipping a Post-Workout Shower Can Be ProblematicBy not showering after exercising, you give the sweat and natural oils accumulating on your skin the...
5OverviewThe World Health Organization (WHO) has released a new technical guidance on “How to Develop an Evidence-Informed Theory of Change (ToC) for Health”,...
Brain fog — a term encompassing a range of cognitive problems, including memory issues — is a common complaint of women going through menopause.“There...
This week, Dr. Fatima Cody Stanford joins us for a compassionate conversation about weight, health, and healing. We’re exploring why obesity should be understood...
