Session 445: Eliminating Your Digital Footprint — Therapy for Black Girls

Whether you’re chronically online, or only log on to post a quarterly dump, it’s important that you know where and how the data you’re sharing on the internet is being used. Oftentimes, we accept, we say yes, and we check a box on the screen just to get to what we were looking for, but exercising choice in those moments is a crucial way to protect your identity and take control of your digital footprint.

Here to talk with us today is Camille Stewart Gloster, an attorney and strategist working at the intersection of technology, cybersecurity, national security, and foreign policy. Camille has advised top leaders in both government and policy and major companies like Google in cybersecurity practices, and I’m excited to have her on today to talk about how we can begin to protect ourselves from the risks that come with existing in digital spaces.

About the Podcast

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Resources & Announcements

If you’d like to take the info from this episode a step further, we invite you to join us on Patreon for the 5-Day Digital Declutter Challenge! We’re hosting the 5-Day Digital Declutter Challenge to help you clean up, reset, and redefine your digital life.

When you join, you’ll get:

  • A free Digital Identity Audit Worksheet
  • Daily declutter prompts to reduce digital overwhelm
  • Community conversation and support
  • A Live Sunday Night Check-In where we’ll work through the worksheet together and reflect in community

If you’re ready to start the year feeling lighter, clearer, and more intentional online, this is your next step. Join us on Patreon
Starts January ,7th 2026

 

Where to Find Our Guest

Website:  https://camillestewartgloster.com/ 

Stay Connected

Is there a topic you’d like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you’re looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.

 

Make sure to follow us on social media:

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

 

Our Production Team

Executive Producers: Dennison Bradford & Gabrielle Collins

Director of Podcast & Digital Content: Ellice Ellis

Producers: Tyree Rush & Ndeye Thioubou 

See omnystudio.com/listener for privacy information.

Great Job Dr. Joy Harden Bradford & the Team @ Therapy for Black Girls Source link for sharing this story.

#FROUSA #HillCountryNews #NewBraunfels #ComalCounty #LocalVoices #IndependentMedia

Felicia Ray Owens
Felicia Ray Owenshttps://feliciarayowens.com
Writer, founder, and civic voice using storytelling, lived experience, and practical insight to help people find balance, clarity, and purpose in their everyday lives.

Latest articles

spot_img

Related articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Leave the field below empty!

spot_img
Secret Link