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What Your Nighttime Breathing Says About Your Health

Notably, the research showed that apnea can manifest differently in REM sleep: “A lot of the memory consolidation and emotional regulation … happens during...

The Hyperflexible People Who May Help Unlock Better Sleep Apnea Treatments

But the search for such a pill—or indeed any treatment as effective as CPAP—has proved challenging. Dozens of drugs have failed to show efficacy...

The NYC shooter said his brain was damaged by football. Here’s what we know about CTE.

On Monday evening in Midtown Manhattan, a 27-year-old gunman opened fire in an office building that houses NFL offices, killing four people, including a...

Is MAHA losing its battle to make Americans healthier?

On a Friday evening this July, the Trump administration announced it would lay off all of the health research scientists at the Environmental Protection...

Psychedelic Therapy Crashed and Burned. MAHA Might Bring It Back

Another speaker, Neşe Devenot, a senior writing lecturer at Johns Hopkins University, recounted an incident in which a therapist pinned down a patient “as...

What to do (and avoid) in extreme heat

The Earth has never been so hot. Millions of people, amounting to nearly half the country, across the Southeast, Midwest, and Northeast are under...

To stay sharper while aging, get active, challenge your brain, and eat healthy

WASHINGTON – It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and...

What if 10,000 steps per day was never the magic number?

Are you a step-checker? Do you look at your phone, watch, or other activity tracker a few times a day, to see if you’ve...

Four stories that are more important than the Epstein Files

Over the past couple of weeks, one story has overshadowed every other, no matter how important they might be: Jeffrey Epstein.Unless you’ve been taking...

5 Things Your Gyno Wants You To Take Seriously

When it comes to reproductive health, a little awareness goes a long way. Your body has its own way of sending signals when something’s...