Tag: sleep
Most People Are Side Sleepers—Here Are 10 Mattresses to Keep Them Comfy
MattressMattress TypeMaterialsSizes AvailableAdd-ons AvailableShipping CostsDelivery OptionsTrial PeriodWarrantyFinancingCompatible With Adjustable Frames?Nolah EvolutionHybridOrganic cotton or GlacioTex cover, AirFoam Luxe memory foams, gel memory foam, AirBreath border...
Night Sweats, Be Gone! Here Are the Best WIRED-Tested Cooling Mattresses
Other Cooling OptionsThere are a ton of mattresses and related on the market that claim to have cooling benefits. Here are a few others...
Our Sleep Expert Will Help You Find the Best Colored Noise for Slumber
As a certified sleep science coach and mattress tester of five years, I'm no stranger to soothing noises being part of many people's sleep...
The Best Mattresses You Can Buy Online: We’ve Slept on 100+
Compare Our Top PicksHonorable MentionsHere are a few more products we liked but didn't love as much as the ones above.The Saatva Contour5 for...
How to Clean Your Mattress No Matter How Gross It Gets
One note: Be wary of over-saturating your mattress. Leaving liquid behind can cause mold and mildew within your mattress.“Anytime you’re getting your mattress wet:...
I Tried 10 Different Mouth Tapes. Here’s What You Need to Know (and Which to Try)
She also says it may help with nitric oxide production in the body, since the primary source of nitric oxide is in the nasal...
What Your Nighttime Breathing Says About Your Health
Notably, the research showed that apnea can manifest differently in REM sleep: “A lot of the memory consolidation and emotional regulation … happens during...
The Hyperflexible People Who May Help Unlock Better Sleep Apnea Treatments
But the search for such a pill—or indeed any treatment as effective as CPAP—has proved challenging. Dozens of drugs have failed to show efficacy...
The Best Smart Rings to Rule Them All
Honorable MentionsWe have tested several other entrants to this nascent category, some good, some bad, and some in between. Here is the lowdown on...
Map Your Brain for Better Sleep (Maybe) With the Somnee Sleep Headband
I have struggled with insomnia for as long as I can remember. I’ve tried basically every sleep aid on the market, plus I need...