Tag: sleep
What Your Nighttime Breathing Says About Your Health
Notably, the research showed that apnea can manifest differently in REM sleep: “A lot of the memory consolidation and emotional regulation … happens during...
The Hyperflexible People Who May Help Unlock Better Sleep Apnea Treatments
But the search for such a pill—or indeed any treatment as effective as CPAP—has proved challenging. Dozens of drugs have failed to show efficacy...
The Best Smart Rings to Rule Them All
Honorable MentionsWe have tested several other entrants to this nascent category, some good, some bad, and some in between. Here is the lowdown on...
Map Your Brain for Better Sleep (Maybe) With the Somnee Sleep Headband
I have struggled with insomnia for as long as I can remember. I’ve tried basically every sleep aid on the market, plus I need...
Forget 4 a.m. wakeups—sleep is the new status symbol as CEOs adopt Gen Z ‘sleepmaxxing’ mindset
Gone may be the days when founders and CEOs bragged about surviving on three hours of sleep and a daily dose of Adderall.
CEO and...
I Review Sleep Gear For a Living—My Favorite Cooling Sheets Are Less Than $100 on Amazon
I’ve met many supposedly “cooling” sheets in my time as a mattress and bedding tester, and I have been disappointed more often than not....
You’ve Probably Heard of a California King Mattress. But What About an Alberta King?
King-sized mattresses are the largest mattress size you can get, right? Surprise! It’s not just the standard king anymore. With king mattress size options...
I Can’t Sleep. Now What?
Great Job Dani Blum & the Team @ NYT > Well Source link for sharing this story.
The Best Fourth of July Mattress and Bedding Deals to Help You Sleep Soundly This Summer (2025)
Photo Illustration: Wired Staff; Getty Images/HelixHelixAs someone who’s tested nearly every bed in Helix's fleet (there are 25 spread across the Core, Luxe, and...
