TBGU: Reclaiming Autonomy with Kiana Ledé — Therapy for Black Girls

For this conversation we’re joined by singer-songwriter and actress Kiana Ledé for a deeply honest and heartfelt conversation about her journey with bipolar disorder, how she’s learned to navigate her diagnosis with compassion, and the ways therapy, boundaries, and connection have supported her along the way. Kiana and I also explored the emotional world of her deluxe album, Cut the Ties, and the themes of self-love, closure, and transformation that run throughout the project. She opened up about the creative process behind the music, the tenderness required to tell the truth about her experiences, and what it means to heal while still being in the public eye.

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Our Production Team

Executive Producers: Dennison Bradford & Gabrielle Collins

Director of Podcast & Digital Content: Ellice Ellis

Producer: Tyree Rush & Ndeye Thioubou

See omnystudio.com/listener for privacy information.

Great Job Dr. Joy Harden Bradford & the Team @ Therapy for Black Girls Source link for sharing this story.

NBTX NEWS
NBTX NEWShttps://nbtxnews.com
NBTX NEWS is a local, independent news source focused on New Braunfels, Comal County, and the surrounding Hill Country. It exists to keep people informed about what is happening in their community, especially the stories that shape daily life but often go underreported. Local government decisions, civic actions, education, public safety, development, culture, and community voices are at the center of its coverage. NBTX NEWS is for people who want clear information without spin, clickbait, or national talking points forced onto local issues. It prioritizes accuracy, transparency, and context so readers can understand not just what happened, but why it matters here. The goal is simple: strengthen local awareness, support informed civic participation, and make sure community stories are documented, accessible, and treated with care.

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